I followed the poignant musings of Karen (karen....following the whispers) as she cared for her mother in law during her final illness. In (confessions of a writing mama), there was a burst- a sudden outpouring- expressing grief for the loss of her mother quite some years ago. I'm reading a book by Paul Stutzman (Hiking Through) in which he describes his journey across the Appalachian Trail - accompanied by his constant companion -grief- and how the trail brought peace and healing into his life.
I heard Paul speak the other night, and asked when he decided to write the book. He knew, he said, before he set foot on the trail that he would be writing about it, so journaled along the way. I wonder if he would have had the same experience if writing had not kept him so mindful.
The very act of writing makes us mindful. Gillie Bolton (author of several wonderful books about writing and writing workshops) reminds us that writing tells us "things we didn't know we knew"
I suspect that those who write are healthier for it. I know that I am different when I write.
What do you think?
and btw- I am also wondering how to link to someone elses blog when I mention it here. Everyone else seems to be able to have those lovely blue letters appear!
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